James Wong is nothing if not enthusiastic – he absolutely foams and bubbles over with the stuff. He's an ethnobotanist (whatever that is), trained at Kew, and he is using his skills and training to show us how to make simple creams, salves, teas and much, much more from the stuff growing in your window box, the local garden centre or in the hedgerows. He uses flowers, fruit, roots, trees, vegetables and herbs that we can find all around us to provide preparations to help relieve a whole range of common conditions including acne, anxiety, cold sores and general aches and pains - plus great ideas for beauty treats such as bath bombs and shampoos. There are things like a marshmallow & liquorice cough syrup; a valerian hot chocolate that helps reduce anxiety; crystallized ginger for nausea (I could do with that next time I listen to 'Money Box Live' on Radio 4); and even Echinacea ice lollies to ward off colds!
The best thing is that James's enthusiasm is infectious, and as he prepares these remedies in his wondrous, open-air and spacious kitchen, he makes it all seem so easy – and such fun! He laughs and giggles and beams his charming smile at us as he chops and blends and squeezes and coaxes his ingredients into something naturally healing. I want to make every product that he brings before us, whether or not I have the ailment it's aimed to cure.
Sadly, there's only one programme to go, but if you haven't already seen it – you could do worse than catch the last one, which is next week. And if you can't do that – or if you can't catch it on BBC iPlayer, then you can buy the book (click here). James Wong is a star – I just hope that we see more of him in the future – they might be trying to model him on his namesake James Oliver, but although he certainly has all the enthusiasm and relaxed charm of our Jamie, so far (at least) he has shown none of that slightly irritating smugness that the Naked One displayed. And just like his teeth, young James Wong's manners are absolutely perfect.
2 comments:
Been loving this too... The shock for me was to find that hawthorne berries are not just edible, but good for you. Who knew?
Artichoke is thought to have cholesterol lowering benefits due to its high flavanoid content which helps to reduce the manufacture of the bad, cholesterol in the liver.
Artichoke is also believed to promote bile secretion in the liver which aids the excretion of cholesterol from the body.
Globe artichokes are only in season between June and November each year and are not always readily available. For an easier and more convenient way to take advantage of the heart benefits of this plant, artichoke supplements are available.
For more information, visit www.naturalhealthylife.co.uk
Post a Comment